WEEK FIVE I’M STILL ALIVE

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week five

I’m so  happy for me. Not only have I lost a good chunk of fat,  I’ve gained a whole new respect for my body and what it’s capable of. It can HEAL,  quicker than most people think too. I do believe that my positive determination and “success is the ONLY option” attitude have much to do with it but it must be paired with sensible diet and exercise. I’m gaining a new respect for how much exercise my body needs to win the battle of the Adipose ( this is where you Google, What is an Adipose? Whovians know)

So here are the symptoms that have either disappeared or reduced significantly. I used to want to crawl out of my skin on a daily basis. The itchiness I had was so unbearable I had to take antihistamines. They worked but who wants to take those every day? Not this gal. I think I’ve taken 3 antihistamines since week 2. That’s a significant change. Most of the itching occurs at night while I’m trying to fall asleep or in the middle of the night. I’m still trying to figure out why but I can correlate almost all my symptoms to being obese and not taking care of my body.

The second thing that has changed is my insatiable appetite. I’m not hungry all day anymore. I can actually survive a whole 2 hours before I get hungry and can even push it to 4 if I haven’t brought a snack with me. Most times I just don’t feel hungry and I don’t miss the hunger pangs one little bit.

The other most significant change takes place in my eyes. I still don’t know how this is related to being obese but it’s not a problem anymore. My eyes would burn and itch every single day. That has not happened in well over a month now. I’m really happy about that because even though I’m not the most amazing artist in the world, I’d be hard pressed to even pick up a brush if I lost my eyesight or became visually impaired. But I don’t have to worry about that now.

I’m very happy with my progress and I’m even happier to be back on another 15 day cleanse. I actually kissed my juicer as I pulled it out of the cupboard where it has been for the past 10 days. I had a great time ending my fast at an incredible wedding, amawwwzing food (shameless plug for #Thyme and Again Catering) but I did not over indulge. I was very smart about it and ate small portions. I did manage to get a little tipsy on beer. I’ve learned that wine doesn’t sit well with me anymore (used to be my favorite drink) but beer goes down like water! Tastes good too. I did put on 2 pounds in 10 days but that is peanuts compared to the mega pounds I packed on in the last 4 years.

Another 13 days of no food, or so I thought. I have 6 more days to Thanksgiving with my family in Toronto so I guess I’m going to jump off the wagon for Thanksgiving and then jump right back on again. Hey, I am not following the reboot religiously and still getting great results. Imagine if I followed it to the letter? I’d be Twiggy by now !

Really looking forward to week six pics!

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